Category: Global Wellness
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Add Forest Bathing to Your Wellness Plan
Forest bathing, also known as shinrin-yoku in Japan, offers numerous health benefits for both physical and mental well-being. Some of the key advantages include: Improved sleep quality: Spending time in nature can help regulate sleep patterns and promote restful sleep, which is crucial for overall health and well-being. Enhanced mood: Forest bathing has been shown…
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Welcome World!
The Carter Institute believes global wellness is not just a luxury but a necessity for the future of our planet and the well-being of all its inhabitants. By prioritizing global wellness in our personal lives, communities, and societies, we can work together to create a more sustainable, just, and prosperous world for generations to come.…